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In this video, we’re going to talk about keto and pulse rate. I’m going to answer why you might experience a high pulse rate on keto.

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What causes high pulse rate on keto?

1. Low potassium
This can happen if you:
• Are not consuming enough vegetables
• You’re consuming too much sugar
• You’re taking diuretics

* Take electrolyte powder

2. Low vitamin B1
This can happen if you:
• Are consuming too much grain
• Are consuming too much sugar
• You’re on metformin

*Take nutritional yeast

3. Gallbladder
This can happen if you:
• Are still adapting to consuming fats and oils on keto

* Cut down on some of the fats you’re consuming

Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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If you watch the video then you will know, how much calories you will have to consume per day in order to lose body weight or body fat.
In this video I’m discussing about two very simple methods by following which you will be able to calculate your daily calorie need for fat lose within a minute or so and for doing so, you won’t be needing any help of any mobile app.

So, watch the complete video, hit the LIKE button if it’s informative for you, leave a COMMENT if you have any question, suggestion or opinion. I always try to answer every question with the best of my knowledge, so feel free to comment.
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DISCLAIMER: This video is for knowledge and education purposes only and is intended for healthy adults. Please consult your doctor before starting a new diet or exercise routine.

If you have a disordered relationship or history with food or exercise or if you have any medical issue, please seek the help of a physician or licensed psychologist.

If weight loss or dieting can be triggering for you, this video may not be for you.

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Welcome to the world of PureKana Keto, where achieving ketosis is made easy and delicious! If you’re someone who has been struggling to lose weight or improve your overall health, then PureKana Keto may just be the answer you’ve been looking for. In this article, we will explore the benefits of PureKana Keto, how it works, and why you should consider incorporating it into your ketogenic lifestyle. Whether you’re a seasoned keto veteran or just starting out on your journey, PureKana Keto is a powerful tool that can help you reach your goals.

Understanding PureKana Keto

PureKana Keto is a premium supplement designed to support ketosis, a metabolic state where your body burns fat for fuel instead of carbohydrates. By providing a unique blend of exogenous ketones, PureKana Keto helps jumpstart ketosis and keep you in a fat-burning state. This can lead to increased energy levels, improved mental clarity, and faster weight loss results. Unlike other keto supplements on the market, PureKana Keto is made with high-quality ingredients and is free from fillers, additives, and artificial sweeteners.

The Science Behind Ketosis

When you restrict your intake of carbohydrates, your body enters ketosis, a natural metabolic process that allows you to burn fat for energy. By supplementing with PureKana Keto, you can accelerate this process and reap the benefits of ketosis without having to strictly adhere to a low-carb diet. PureKana Keto works by providing your body with a source of exogenous ketones, which are easily absorbed and utilized for energy production. This can help you reach ketosis faster and stay there longer, leading to greater fat loss and improved overall health.

Benefits of PureKana Keto

There are numerous benefits to incorporating PureKana Keto into your ketogenic lifestyle. Not only can it help you achieve and maintain ketosis, but it can also enhance your workout performance, reduce cravings and hunger pangs, and support mental focus and clarity. PureKana Keto is also a convenient and easy way to stay in ketosis, especially when you’re on the go or don’t have time to prepare keto-friendly meals. Whether you’re looking to lose weight, improve your athletic performance, or simply feel better overall, PureKana Keto is a must-have supplement for anyone following a ketogenic diet.

How to Use PureKana Keto

Using PureKana Keto is simple and straightforward. Simply take the recommended dose of capsules or powder daily, preferably with a meal or as directed by your healthcare provider. For best results, combine PureKana Keto with a well-rounded ketogenic diet and regular exercise routine. With consistent use, you’ll begin to experience the benefits of ketosis, such as increased energy, faster weight loss, and improved mental clarity. Make PureKana Keto a part of your daily routine and watch as your body transforms into a fat-burning machine!

Final Thoughts on PureKana Keto

In conclusion, PureKana Keto is a game-changer for anyone looking to maximize their ketogenic lifestyle. With its potent blend of exogenous ketones and high-quality ingredients, PureKana Keto can help you achieve ketosis faster, stay in ketosis longer, and enjoy all the benefits that come with a fat-adapted state. Whether you’re new to the keto diet or a seasoned pro, PureKana Keto is a valuable tool that can support your weight loss goals and improve your overall health. Give PureKana Keto a try today and discover a pure path to ketosis!

Summary and FAQ

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PureKana Keto works by providing your body with exogenous ketones, which help jumpstart ketosis and keep you in a fat-burning state.

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The medical information in these videos is provided as an information resource only, and is not to be used or relied upon for any diagnostic or treatment purposes. This information is not intended to be patient education, nor does it create any patient-physician relationship and should not be used in any way as a substitute for professional diagnosis and treatment. You should always consult a medical professional before making any healthcare decisions of for guidance about a specific medical condition. Dylan Gemelli shall have no liability, for any damages, loss, injury or lability whatsoever suffered as a result of your reliance from the information provided in these videos

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Over the last few years, the ketogenic diet has gained immense popularity not only among health enthusiasts but also in the business world. One of the most significant platforms that have showcased the keto diet revolution is “Shark Tank,” a popular reality TV show where entrepreneurs pitch their ideas to a panel of successful investors. This article explores the impact of Shark Tank on the keto movement and how it has revolutionized the way we look at health and wellness.

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Shark Tank has been instrumental in bringing the ketogenic diet to the mainstream by featuring several keto-friendly products and businesses that have witnessed tremendous success after appearing on the show. Entrepreneurs have leveraged the platform to showcase the benefits of the keto diet and how it can lead to significant weight loss and improved overall health.

One of the most notable success stories from Shark Tank is the company “Nui,” which offers low-carb, keto-friendly cookies that have taken the market by storm. After securing a deal on the show, Nui experienced a massive surge in sales and brand recognition, proving the power of the Shark Tank platform in promoting innovative keto products.

Another groundbreaking keto business that gained traction on Shark Tank is “Keto Mojo,” a company that produces affordable blood glucose and ketone testing kits for individuals following the ketogenic diet. The exposure on Shark Tank helped Keto Mojo reach a broader audience and educate people about the importance of monitoring their ketone levels for optimal health and weight management.

Fifty Shades of Transformation

The keto revolution showcased on Shark Tank has led to a multitude of success stories where individuals have transformed their lives by adopting the ketogenic diet. The “Fifty Shades of Transformation” segment on the show highlights real-life testimonies of people who have lost significant amounts of weight and improved their health through keto.

One such inspiring transformation is that of Sarah, a mother of three who struggled with obesity for years before discovering the keto diet. After incorporating keto-friendly products featured on Shark Tank into her lifestyle, Sarah lost over 100 pounds and regained her confidence and vitality. Her story serves as a beacon of hope for many battling weight-related issues.

Overall, Shark Tank’s keto revolution has not only revolutionized the health and wellness industry but has also sparked a global movement towards embracing a low-carb, high-fat lifestyle for optimal health and longevity. As more people become aware of the benefits of the ketogenic diet, we can expect to see a continued wave of transformation and empowerment in the quest for better health.

Summary & FAQ

In conclusion, Shark Tank’s Keto Revolution has had a profound impact on promoting the ketogenic diet and showcasing innovative keto products that have transformed the health and wellness industry. With success stories from entrepreneurs and individuals alike, the keto movement continues to gain momentum and inspire people to take control of their health through mindful eating and lifestyle choices.

FAQ:

1. How does Shark Tank influence the popularity of the ketogenic diet?

Shark Tank has played a crucial role in popularizing the ketogenic diet by featuring keto-friendly products and businesses that showcase the benefits of low-carb, high-fat eating.

2. What are some notable keto success stories from Shark Tank?

Notable success stories include Nui, a low-carb cookie company, and Keto Mojo, a blood glucose and ketone testing kit provider, which have seen significant growth after appearing on the show.

3. How has the keto revolution impacted individuals following the ketogenic diet?

The keto revolution has empowered individuals to make positive changes in their health and wellness by adopting a low-carb, high-fat lifestyle and witnessing transformative results in weight loss and overall well-being.

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Few of us often consider how popular weight-loss medications impact our oral health. In the latest episode of the Gum Guru Podcast, Dr. Macon Singletary explains how drugs like Ozempic, Wegovy, and Monjaro affect your dental wellbeing. Here are some key highlights to be aware of, and stay tuned for more insights on this topic in the coming weeks:

🔹 Bad breath: Some weight-loss drugs can lead to what’s known as the “Ozempic burp,” causing unpleasant breath due to slowed digestion.

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Struggling with PCOS symptoms like bloating, cravings, and sugar crashes? You’re not alone. In this video, we’re sharing how a few easy food swaps, like this hormone-friendly Paneer Salad, can help you feel more active, less bloated, and way more in control of my health.

This video is perfect for you if you’re:
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💡 Trying to reduce sugar, dairy, or processed food

👇 Recipe & Ingredients Below

🥗 Paneer Salad Recipe:

Paneer Prep:
1. Cut paneer into long slices
2. Sprinkle salt, black pepper & red chilli powder
3. Coat evenly on both sides

Grill the Paneer:
1. Heat a pan and lightly brush it with ghee
2. Place the paneer slices and let them sizzle till golden

Salad Base:
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2. Cherry tomatoes, sliced 🍅
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5. Cucumber, chopped 🥒
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Mix well & enjoy!

Drop a comment and let me know what recipes or topics you want to see next!

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